I teach hatha, vinyasa, and yin styles of yoga. My goal is to help students improve strength, flexibility, and balance, and to maintain their physical and mental wellbeing.

Upcoming Classes

Wednesday, Morning Gentle Stretch 8:15 – 8:55, Anytime Fitness, Morehead City

Friday, Lunchtime Yoga 12:15 – 12:45, Anytime Fitness, Morehead City

Contact me about scheduling a private or group lesson:

200 Hour Teaching Certification
Wilmington Yoga Center
July 2017 – February 2018

Yoga Instructor, Anytime Fitness
September 2018 – Present

Yoga on the Beach, Atlantic Beach
Summer 2018

Yoga for Veterans
Carteret County Parks and Recreation
December 2017 – February 2018