Yoga

I teach hatha, vinyasa, and yin styles of yoga. My goal is to help students improve strength, flexibility, and balance, and to maintain their physical and mental wellbeing.

Upcoming Classes

Friday, September 28 Lunchtime Yoga 12:15 – 12:45, Anytime Fitness, Morehead City
Friday, October 5, Lunchtime Yoga 12:15 – 12:45, Anytime Fitness, Morehead City
Friday, October 12, Lunchtime Yoga 12:15 – 12:45, Anytime Fitness, Morehead City
Friday, October 19, Lunchtime Yoga 12:15 – 12:45, Anytime Fitness, Morehead City
Friday, October 26, Lunchtime Yoga 12:15 – 12:45, Anytime Fitness, Morehead City

Join me Tuesdays and Thursdays for Morning Yoga on the Beach in Atlantic Beach, NC!

** Due to a broken hand, and conflicting Physical Therapy schedule, Yoga on the Beach will be cancelled during the month of August and September, and may resume in October.

Start your day with Yoga on the Beach at Atlantic Beach, NC! Whether your a local or on vacation, this yoga class is appropriate for all levels, including beginners, with a mix of vinyasa and hatha styles of yoga.

7:30 – 8:30 am on the beach in front of the West Boardwalk CAMA Parking Lot, 207 W Atlantic Blvd., Atlantic Beach, NC. Follow the wooden walkway from the parking lot to the beach, and yoga class will be to the right, in front of the dunes. A large beach towel or sheet is recommended to practice on instead of a sticky mat. Wear comfortable clothing that is easy to move in. $10 per person, cash or credit/debit.

Weather cancellations will be announced by 6:30 am, on my facebook page.

Contact me about scheduling a private or group lesson: RyanMcgurl@mac.com

200 Hour Teaching Certification
Wilmington Yoga Center
July 2017 – February 2018

Yoga Instructor, Anytime Fitness
September 2018

Yoga on the Beach, Atlantic Beach
June 2018 – Present

Yoga for Veterans
Carteret County Parks and Recreation
December 2017 – February 2018